Sex, dorință și infidelitate
De ce înșală oamenii chiar și în relații „bune” și cum poți reconstrui intimitatea
Learn moreWhen the truth comes to light, transformation begins.
Psychotherapy, coaching, and online programs for infidelity, betrayal, and complex relationship dynamics.
The Triangle of Infidelity.Which role are you playing?
Every role carries its own pain, but also its own path to healing.
After infidelity, many go to couples therapy and leave
more hurt than when they entered.
Not because therapy wouldn’t work in general, but because infidelity is often treated as a "communication problem in the couple".
Not because therapy wouldn’t work in general, but because infidelity is often treated as a "communication problem in the couple".
I have been in trainings where the trainers said:
"Teach clients to speak more calmly. Say things more nicely."
The moment you apply "speak more gently" to a trauma, the betrayed partner becomes invisible.
Infidelity is a complex PTSD-type trauma. It doesn't disappear if we learn "how to speak to each other more nicely" or "how to express our needs".
Here we discuss about the nervous system, body, shame, boundaries, truth and the dynamics of the three people involved:
the betrayed partner — the unfaithful partner — the other person
When infidelity trauma is not correctly addressed, the betrayed partner feels invalidated. The pain doesn't go away. It intensifies and transforms into:
hypervigilance — anxiety — emotional dysregulation — post-traumatic stress symptoms
On the other hand, the unfaithful partner experiences:
shame — defense — blockage — resistance
They don't understand where the behavior comes from, how to work with shame, or how to repair without defensiveness.
I have been in two of the roles of the triangle. I know what it's like to feel lost in your own life, what it's like to be cheated on and what it's like to be the other woman. That doesn't make me "special". But it makes me very hard to fool when it comes to relational trauma.
Infidelity doesn't have to be the end, if you don't want it to be. But without specialized intervention, without structure and without a process, the relationship risks staying stuck for years in a cycle of pain and defensiveness.
If you want real healing and reconstruction, you need someone who understands this story at all levels. This is what I do.
I start with the body, with fear, with shame, with blocks, with the questions you haven’t told anyone. We work with:
body stabilization
nervous system regulation
understanding trauma
safety reconstruction
I am Diana Sandi, an integrative psychotherapist with Gottman specialization for infidelity and trauma and a solution-focused coach. But what actually matters are not my diplomas, but the way I can hold your story.
